Caldwell Esselstyn Jr MD of Cleveland Clinic has shown heart disease can be reversed 100% of the time, using a plant-based diet. Former President Bill Clinton reversed his heart disease using Dr. Esselystn's program. 

 The Secrete Manthra is "No Oil". 

Olive oil -- and ANY oil -- increases heart disease, the same way butter does.  If you want to avoid Heart Disease, Type 2 Diabetes and cancer, avoid all oils, which are in any case just highly processed (i.e., junk) food.